Up to 15 percent of Americans say they never achieve a flow. Why is that? Surprisingly, there are real criteria for meeting this often elusive but blissful state of being where time seems to slow down, nothing else seems to matter, and your talents and skills are put to their optimal use. Mihaly Csikszentmihalyi, the [...]
Save the date….
Monday, December 16th @ 7:00pm EST
Energy runs through everything. We are energetic beings. We are life force. We are creators.
We are born with the amazing power to heal, grow and evolve.
We are meant to live in joy, bliss, peace and harmony.
There was a time when I did NOT know this and therefore let my life fall apart around me feeling like I could not stop it.
But once I found the path to freedom – to being healthy and whole rather than being victim and broken, I have never looked back. (see About page to read my story)
Every atom in the universe vibrates. It’s the frequency at which we vibrate as a whole person, whole community, whole planet and whole universe that determines the outcomes of daily life.
Before I learned this, I was a stressed out hot mess! I frequently vibrated at the emotional levels of guilt, shame, blame, anger, pain, sadness, irritability, fatigue, heaviness, judgmental, hopelessness and self-destruction.
If you want to learn how to shift your life to
…then Blissful Balance © may very well be for you. This approach is a combination of protocols that have proven to bring your body, mind and soul into alignment and harmony. Our physical body is a manifestation of our every day experiences. When we start to change the way we take care of ourselves, we start to have a different physical experience. Contact me today to get started!
YOU are worth it, YOU deserve it, YOU are beautiful…
Jai Bhagwan (“I honor the light within you”).
When you think of essential oils, you likely conjure smells of lavender and peppermint, but did you know that their benefits go way beyond a pleasant scent? Essential oils have been used for centuries for their healing properties. Essential Oil Through the Ages Records indicate that Ancient Egyptians were the first to use essential [...]
(Image courtesy of photoraidz/ FreeDigitalPhotos.net) The best way for me to describe what energy medicine is would be to do this exercise: Stand with your feet shoulder-width apart and planted firmly in the ground with knees slightly bent; Take a deep breath in and exhale slowly; While still breathing, rub your hands briskly for [...]
Register HERE for the upcoming monthly meditation call on GRATITUDE Monday, November 4th @ 8:30pm EST Sometimes we go through periods in our lives where it is just really difficult to be grateful. We try, really hard, but the doom-and-gloom of our current situation keeps draping over our thoughts. Studies show that the physiological [...]