Throat Chakra – A Magnificent Symphony

by Tracey on April 11, 2014

In continuing our overview of each of the chakras, this week we look at the Throat Chakra which is amazingly complex yet beautifully orchestrated as is our entire human body!

So let’s talk about how important the Throat Chakra is, shall we? For starters, our tonsils are part of our immune system and protect us from infection. Our throat provides the means for blood and nutrients to move between the lower body and the brain. The tongue allows us to eat and our vocal chords allow us to talk. Of course there are many more including the thyroid, parathyroid glands, mouth, cervical vertebrae, occiput, brainstem and ears!

And this is only one reason I call this chakra a “symphony”!

The other reason is that in addition to being connected to all the above organs, the throat chakra is the only chakra that has a separate chakra related to every other chakra! Crazy pants, huh? When I test the energy in a person’s chakras, I not only test the balance of energy in the individual chakras and the connection between all the chakras with each other. I also test each chakra with it’s associated chamber within the throat chakra. This is because the Throat Chakra allows us to express ourselves. It also helps us to express each of our chakras.

The Throat Chakra also metabolizes and moves energy between all the chakras.

Signs of an imbalances in the Throat Chakra:
Talk too much
Don’t speak up enough

Balancing the Womb Chakra:
Singing, in the shower and car are my concert performances of choice
Read out loud
Have difficult conversations with people out loud, even if they are not in the room to hear. Just practicing saying what you feel you need to will begin to shift your Throat Chakra into balance.

For a full evaluation, clearing and balancing of your Chakras, book a 1 hour testing and clearing with me here.

If you found this information helpful, interesting or just plain loved it, please SHARE IT and comment below!

Jai Bhagwan (“I honor the light within you”),



Book: “Energy Medicine” by Donna Eden

Reiki I & II Attunements


The Heart Is The New Brain

by Tracey on March 17, 2014

heart IY pink

The best way to explain how your heart is another brain is by taking a quote directly from Donna Eden’s book Energy Medicine:

“The heart itself is an underrated organ in modern cultures…Researchers at the University of Melbourne have shown that the heart has a nervous system and that it makes decisions independent of the brain, such as how fast to beat. Morever, the electrical wave produced by the beating heart has about fifty times the amplitude and about a thousand times the strength of a brain wave. As a result of this vastly greater magnitude, the heart tends to pull the brain and other organs into synchronization or “entrainment” with its rhythm in a similar manner to the way, in a room full of pendulum clocks, all the clocks will synchronize their ticking with the clock that has the largest pendulum. We may be run by our hearts far more than we realize.”

Our heart is always looking for love and is the only organ with a “bodyguard”, known as the pericardium.  Energy cannot be drawn from the heart like other organs when there is a problem, because the risk is just too high. It is life or death.

The pericardium is the organ that surrounds the heart and the lungs also reside within the Heart Chakra.

As explained in the first chakra blog, there are seven chakras and the Heart sits exactly in the center as number 4. It strives to keep balance between the upper and lower chakras.

People who have a balanced Heart Chakra are able to combine a healthy balance of love and logic. When you are out of balance one way or the other you may find yourself either feeling for others too much and take on the same symptoms as if their experiences are happening directly or they lock love out and leave their own heart “high and dry” so that it forgets how to love at all.

Clearing the Heart Chakra and keeping a healthy pericardium and strong aura will help to maintain a positive balance of unlimited love and protection.

If you found this information helpful, interesting or just plain loved it, please SHARE IT and comment below!

Learn more about expanding love and joy in your heart chakra by attending my FREE teleclass Thursday, March 27th @ 7:30pm EST.

Click here for more information and to register.

Jai Bhagwan (“I honor the light within you”),




The Solar Plexus Chakra – Who Are You Being?

March 7, 2014

Who are you and how do you wish to be seen in the world? That is the question – and answer held within the Solar Plexus Chakra (Third). You could also call this your ego because while the Womb Chakra holds our true essence, the Solar Plexus Chakra determines who we express ourselves as. They […]

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The Womb Chakra – Meet Your Inner Child

February 6, 2014

Do you remember being a child and having that “not a care in the world” feeling? Or do you watch children play now and feel their freeness? You know what I mean, that feeling of not knowing to judge or be embarrassed about being themselves. That childlike innocence  comes from our Womb or Second Chakra. Located […]

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Catch The Flame – Tapping Into Your Root Chakra

January 21, 2014

 (Abstract Background Design” by hyena reality) Last week I gave an overview of the Chakras and how they work at a high-level. This week I’m starting a series going into more detail for each of the seven individual Chakra. I’ll start this week with the first Chakra… The Root or First Chakra holds all information […]

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Chakras – What’s All The Fuss About?

January 14, 2014

Did you know your Chakras contain information about YOU? These days there’s a lot of buzz around the power of the Chakras.  And in fact it’s with very good reason! The Chakras are powerful energy systems. But what do they do? Why are they so powerful? And what’s all the hype about? The Chakras are […]

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Holy Perfectionism!

December 26, 2013

  Most of my stress comes from myself. I realize more and more that when I am disappointed or feel like I’ve failed it really comes down to letting myself down – not meeting the expectations that I SET. Yes, they may all be based on upbringing, wanting to please others and give back, but […]

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It’s Not About Phil Robertson

December 21, 2013

The Phil Robertson case has caused quite a stir! On one side, people proclaim to live for Christianity, God, Jesus Christ and then lash out at people who don’t live according to the Bible. On the other side, people  ridicule these religious people for not “practicing what they preach” about the Bible, and throw hatred […]

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Paradigm Shift

December 13, 2013

There’s a shift in the air….can you feel it? Do you smell it? Are you tasting it? This shift is about breaking free of old stories, letting go of limitations, ridding conformities, thinking for ourselves, loving ourselves fully, loving others fully, nurturing our souls, opening our hearts and feeling sweet release, opening our eyes and […]

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Finding Flow

November 26, 2013

Up to 15 percent of Americans say they never achieve a flow. Why is that? Surprisingly, there are real criteria for meeting this often elusive but blissful state of being where time seems to slow down, nothing else seems to matter, and your talents and skills are put to their optimal use. Mihaly Csikszentmihalyi, the […]

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